🔥 ATTENTION: For driven men & women in san diego... 🔥

🔥 ATTENTION 🔥
For driven men & women in san diego...

SUPER-CHARGE YOUR FITNESS RESULTS IN 2025 WITH A FREE PERSONAL TRAINING JUMPSTART PACKAGE!
SUPER-CHARGE YOUR FITNESS RESULTS IN 2025 WITH A FREE PERSONAL TRAINING JUMPSTART PACKAGE!
Unlock Your individualized training program for Building Strength & muscle, Torching Fat, and Achieving Your Dream Physique in record time...
Unlock Your individualized training program for Building Strength & muscle, Torching Fat, and Achieving Your Dream Physique in record time...

🔒 We Respect Your Privacy. Zero SPAM Email Policy.

Jennifer H.

"Jeury is amazing! This was my first experience working with a trainer. He is very knowledgeable, great personality, he customized a plan for my specific needs and is a great motivator. Thank you so much for all you have done for me..."

Drew L.

"I started training with Jeury in Feb. 2022. He’s very knowledgeable, upbeat & positive. He keeps my workouts challenging and new each time we train together. I feel better than I have felt since my 20's, and I love how tone I am now. If you’re looking to work with a great trainer, I highly recommend Jeury."

Jennifer H.

"Jeury is amazing! This was my first experience working with a trainer. He is very knowledgeable, great personality, he customized a plan for my specific needs and is a great motivator. Thank you so much for all you have done for me.."

Drew L.

"I started training with Jeury in Feb. 2022. He keeps my workouts challenging and new each time we train together. I feel better than I have felt since my 20's, and I love how toned I am now. If you’re looking to work with a great trainer, I highly recommend Jeury."

Proudly Certified By:

option 3: 🚫 w/ emojis

ARE YOU STRUGGLING TO ACHIEVE YOUR FITNESS GOALS?

⚠️ Unable To Get There On Your Own?

🤔 Unable To Get There On Your Own?

🚫 Working out and not seeing results? 🏋️‍♂️
🚫 Confused with how to start? 🤷‍♀️
🚫 Intimidated by the gym? 😨
🚫 Stuck in a plateau? 🏔️

😓 Tired Of Slow Fitness Progress?

🚫 No motivation and consistency? 💤
🚫 Generic workouts and restrictive dieting? ⛔
🚫 Injuries holding you back? 🤕
🚫 Constantly starting and stopping? 🔄

⚠️ Tired Of Slow Fitness Progress?

😡 Fed Up With Ineffective Workout Plans & Subpar Coaches?

⚠️ Fed Up With Ineffective Workout Plans & Subpar Coaches?

🚫 Group training letting you down? 👥
🚫 Confused by online fitness advice? 🌐
🚫 Cookie-cutter social media trainers failed you? 🍪
🚫 Alone in pursuit of your goals?🚶‍♂️

SAY GOODBYE TO frustration 
AND HELLO TO RESULTS!

SAY GOODBYE TO frustration 
AND HELLO TO RESULTS!

Picture A Fitness Experience Where You:

attention: San Diego residents...

men & women in san diego...

ARE YOU STRUGGLING TO ACHIEVE YOUR FITNESS GOALS?

🤔 Unable To Get Results On Your Own?

🤔 Unable To Get results On Your Own?

🚫 Working out and no progress?
🚫 Confused with how to start?
🚫 Intimidated by the gym?
🚫 Stuck in an endless plateau?

🚫 Working out but not seeing any changes in your body?
🚫 Confused with how to actually start in the first place?
🚫 Intimidated each time you walk into the gym?
🚫 Stuck in a plateau, doing the same things over and over?

😓 Tired Of Really Slow Fitness Progress?

🚫 No motivation or accountability to keep consistent?
🚫 Bored of generic workouts and restrictive dieting?
🚫 Continuous injuries, aches, and pains holding you back?
🚫 Constantly starting and stopping your training program?

...

😓 Tired Of Slow Fitness Progress?

🚫 No motivation or consistency?
🚫 Generic workouts, boring diets?
🚫 Injuries holding you back?
🚫 Constantly starting & stopping?

...

😡 Fed Up With Mediocre Workouts & Subpar Coaches?

😡 Fed Up With Ineffective Workout Plans & Subpar Coaches?

🚫 Group training not your thing?
🚫 Confused by online advice?
🚫 Instagram trainers failed you?
🚫 Alone in pursuit of your goals?

🚫 Group training and fitness classes letting you down?
🚫 Confused by all the conflicting online fitness advice?
🚫 Cookie-cutter social media trainers failed you?
🚫 Alone in pursuit of your goals with no one to properly guide you?

...

GETTING IN YOUR BEST SHAPE Doesn't Have to Be a Slow and Painful Process!

GETTING IN your best SHAPE DOESN'T HAVE TO BE a slow and painful process...

👉 Imagine A different Fitness Experience Where You:

option 6: the control

ARE YOU STRUGGLING TO ACHIEVE YOUR FITNESS GOALS?

⚠️ Unable To Get There On Your Own?

🤔 Unable To Get There On Your Own?

  • Working out and not seeing results?
  • Confused with how to start?
  • ​​​Intimidated by the gym?
  • ​Stuck in a plateau?

😓 Tired Of Slow Fitness Progress?

⚠️ Tired Of Slow Fitness Progress?

  • No motivation and consistency?
  • Generic workouts, restrictive dieting?
  • ​​​​Injuries holding you back?
  • Constantly starting and stopping?

😡 Fed Up With Ineffective Workout Plans & Subpar Coaches?

⚠️ Fed Up With Ineffective Workout Plans & Subpar Coaches?

  • ​Group training letting you down?
  • ​Confused by online fitness advice?
  • ​Cookie-cutter social media trainers failed you?
  • ​Alone in pursuit of your goals?

SAY GOODBYE TO frustration 
AND HELLO TO RESULTS!

SAY GOODBYE TO frustration 
AND HELLO TO RESULTS!

Picture A Fitness Experience Where You:

👉 Imagine A Different Fitness Experience Where You:

  • Walk into the gym with confidence!
  • ​​Get stronger and fitter every week!
  • ​​Have customized workouts tailored for YOUR goals!
  • ​Get a personal coach to keep you fired up and on track!
  • ​Master form and technique so you avoid injuries!
  • ​​Achieve more with your fitness in the next 3 months than you have in the past 3 years!
  • Walk into the gym with confidence and maximize every session!
  • ​​Constantly get stronger and fitter every week!
  • ​Have a personal coach for accountability and motivation!
  • ​​Master perfect form and technique, avoid injuries, and boost performance!
  • ​Enjoy nutrition plans to fit YOUR needs without extreme dieting!
  • ​​Track monthly progress to stay laser-focused on your goals!
  • ​​Achieve more with your fitness in the next 3 months than you have in the past 3 years!

👋 Say Goodbye To your past fitness struggles Hello To Results!

👋 Say Goodbye To Your Past Struggles And Hello To Results!

  • Unleash your inner athlete!
  • ​​​Transform your body and feel like a superhero!
  • ​​Increased strength, stamina, and vitality!
  • ​​Renewed sense of energy and enthusiasm for life!
  • ​​Enjoy mental clarity and stress-relief!
  • ​Feel accomplished and surpass your fitness goals!

READY TO JUMPSTART 
YOUR fitness transformation?

  • Unleash your inner athlete and unlock your full potential!
  • ​​​Transform your body and boost your confidence!
  • ​​Gain strength, stamina, and vitality!
  • ​​Reclaim boundless energy and tackle life's challenges head on!
  • ​​​Eliminate nagging aches and pains as your body toughens up!
  • ​​Enjoy mental clarity and stress-relief with strength training!
  • ​Feel accomplished and surpass your fitness goals, all guided by an elite personal trainer!

are you READY TO JUMPSTART 
YOUR fitness transformation?

Normally $149...

FREE Today!
👇

normally $149...

FREE today!
👇

FACT: 
1-ON-1 PERSONAL TRAINING = FASTEST FITNESS RESULTS. period.

FACT: 1-ON-1 PERSONAL TRAINING = FASTEST FITNESS RESULTS. period.

Hey - I'm Jeury Salcedo, personal trainer and strength coach residing here in downtown San Diego.

Listen Up: 

1-ON-1 Personal Training is THE FASTEST way to level up your fitness game, transform your physique, and achieve jaw-dropping results. 

That's not hype, that's fact.

No More:

🚫 Stale, boring workout routines.
🚫 Subpar results and zero progress.
🚫 Confusing group training classes.
🚫 At-home workouts lacking energy.
🚫 Cookie-cutter Instagram trainers.

You deserve an upgrade: 

✅ Custom training programs.
✅ Fitness built for your specific goals.
✅ Workouts for your current needs.
✅ Nutrition that fuels your body now.
✅ Training with an expert coach who's got your back at every step.

Hey - I'm Jeury Salcedo, personal trainer and strength coach here in San Diego.

Listen Up: 

1-ON-1 Personal Training is THE FASTEST way to level up your fitness, transform your physique, and achieve jaw-dropping results.

That's not hype, that's fact.

No More:

🚫 Old workout routines that deliver zero progress.
🚫 Confusing group classes that leave you second-guessing.
🚫 At-home workouts that lack motivation.
🚫 Generic training & nutrition plans that fall short.

You deserve an upgrade: 

✅ Customized training tailored to your goals.
✅ Workouts matching your current fitness level.
✅ Nutrition plans that fuel your body for success.
✅ Expert coaching, supporting your every step.

YOU'RE HERE BECAUSE doing it alone isn't getting the results you want with your fitness & physique...

YOU'RE HERE BECAUSE doing it alone isn't getting the results you want with your fitness & physique...

Want results?

They're a sure thing when you train with me.

As one of my clients, you'll get:

• Workouts tailored to YOUR goals
• Motivation and support.
• Expert advice on form & technique
• Progress tracking to keep you on the success path.
• And a whole lot more...

It's not unusual for my clients to achieve more in their first 12-16 weeks than they have in the past 3 years.

A personalized fitness approach is YOUR secret weapon for leveling up!

But it all starts with the Jumpstart Package.

You don't have to be a fitness guru to get started - you just need the right mindset and a hunger for success.

If you're looking for training that produces promising results, and a coach with a proven track record of success, let me say that...

You want results, and they're a sure thing when you train with me. 

Here's why:

As a client of Salcedo Strength & Conditioning, you'll get:

• Workouts tailored to YOUR goals and fitness level
• The motivation and support you need to stick with it
• Expert guidance on nailing your form and technique
• Progress tracking and professional monitoring
• And a whole lot more...

It's not unusual for my clients to achieve more in their first 12-16 weeks than they have in the past 3 years.

A personalized fitness approach is YOUR secret weapon for leveling up!

In as little as 30-60 days, you'll start to see and feel the benefits of personal training 1-on-1 with a coach. 

But it all starts with the Jumpstart Package.

You don't have to be a fitness guru to get started - you just need the right mindset and a hunger for success.

If you're looking for training that produces promising results, and a coach with a proven track record of success, then let me say that...

i'm ready to get you in the best shape of your life! 

TAKE THE FIRST STEP today:

STEP 1:

🚀 Jumpstart 🚀

Click the green button below, fill out the questionnaire on the next page, and I'll be reaching out to schedule your 'Jumpstart Package' sessions.

STEP 2:

🎯 Custom-Made 🎯

Come on down to the gym for your fitness assessment session. Based on your goals and current abilities, I'll create a tailored fitness and nutrition plan just for you.

STEP 3:

💪 Let's Crush It 💪

If the program is right for you, enroll in personal training and watch the magic happen! Get ready for customized workouts and results that'll make you wish you started sooner.

ignite lean muscle growth, torch unwanted fat, and elevate your fitness!
👇

it's time to ignite lean muscle, torch unwanted fat, and elevate your fitness!
👇

THE JUMPSTART PACKAGE:
Your Personalized Roadmap to Fitness Success
THE JUMPSTART PACKAGE: Your Personalized Roadmap to Fitness Success

The Jumpstart Package is your ultimate fitness roadmap. It's a two-session fitness evaluation designed to give you a complete and detailed understanding of your current physical health.

Think of it as having Google Maps for your fitness transformation—essential for staying on the right path.

Here's How It Works:

The sessions benefit us both - you test-drive personal training, and I get a closer look at your unique abilities, current fitness level and goals.

👉 Session 1 – Assessment & Evaluation: In this session, we analyze six key areas of your health and fitness. We’ll uncover your unique abilities, identify your starting point, and establish clear goals tailored to your needs.

👉 Session 2 - Report of Findings: You receive a detailed breakdown of your data, highlighting your strengths, weaknesses, and the areas where you should focus your efforts for the fastest, most effective results.

Embarking on a fitness journey without a clear plan is like taking a road trip without GPS—you’re bound to get lost along the way. The Jumpstart Package serves as your personalized guide, ensuring every step you take moves you closer to your goals.

This two-session fitness evaluation is designed to give you a complete understanding of your current physical health, setting the foundation for a successful transformation.

How It Works:

👉  Session 1 – Assessment & Evaluation: In this session, we analyze six key areas of your health and fitness. We’ll uncover your unique abilities, identify your starting point, and establish clear goals tailored to your needs.

👉  Session 2 – Report of Findings: You’ll receive a detailed report highlighting your strengths, weaknesses, and key focus areas. This breakdown provides clarity, showing exactly where to concentrate your efforts for the fastest, most effective results.

THINK OF IT LIKE GOOGLE MAPS FOR YOUR FITNESS GOALS.
THINK OF IT LIKE GOOGLE MAPS FOR YOUR FITNESS GOALS.

No matter if you're a busy professional, a dedicated parent, or an ambitious entrepreneur...

👉 This is your chance to regain control of your health!

Personalized training will boost your strength, improve your mobility, and enhance your overall wellness. 

It all begins with the Jumpstart Package – a plan that sets you up for success from day one!

This time, achieving your goals will be different.

You'll gain the knowledge, clarity, and confidence to succeed on your fitness journey and finally achieve your goals.

Don't settle for anything less.

are you READY TO take your performance to the next level?
👇

Whether you’re a busy professional, a devoted parent, or a driven entrepreneur...

No matter if you’re just starting your fitness journey or have years of experience in the gym...

This is your opportunity to take back control of your health and transform your life.

Our individualized training sessions are designed to build lean muscle, increase strength, improve mobility, and elevate your overall wellness.

If you want real results, you need a comprehensive, expertly tailored plan that sets you up for success from the very beginning.

This time, it’s not just about trying—it’s about achieving.

Don’t settle for average when you have the chance to achieve greatness.

are you READY TO take your performance to the next level?
👇
here's WHAT is INCLUDED:
Session #1: 
Fitness Assessment & Evaluation Session
  • ​Goal Setting Strategy: Let's set some goals and benchmarks!
  • ​Body Comp Scan: What's your body fat % and muscle mass?
  • Posture Screen: What's your resting posture like, and will it affect training?
  • ​Muscle Length Test: How's your upper & lower body flexibility?
  • ​Strength Test: What are your current strength levels?
  • ​Cardio Test (HRmax): How good are your cardio levels?
  • ​Nutrition Evaluation: Is your nutrition helping or hindering your goals?
  • ​Goal Setting: Achieving your goals starts with setting them. Get proven experience on your side and make your goals a reality.
  • ​Body Composition Analysis: Understand your current weight, body fat %, lean muscle mass, and more.
  • Posture Screen: Get an accurate assessment of your posture, identifying any concerns.
  • ​​Muscle Length-Tension Test: How's your upper & lower body flexibility?
  • ​Strength Test: Evaluate your strength with 9 foundational exercises to determine your starting strength levels.
  • ​Cardio Test: Measure your cardio health with Heart Rate Max (HRmax) and Heart Rate Recovery (HRR) tests.
  • ​Nutrition Evaluation: Analyze your daily nutrition habits, and get recommendations to optimize your diet for your goals.
Session #2: 
Personal Report of Findings & Program Options
Session #2: 
Report of Findings & Program Options
  • Report of Findings: A summary of your strengths and weaknesses, and where to focus to achieve your goals!
  • ​Assessment Breakdown: Info about each assessment and how they help with your goals!
  • Your Training & Nutrition: What would your personal training and nutrition plans look like?
  • ​Program Options: Let's look at a few programs to get you started with Salcedo Strength!
  • ​Enrollment: If the program is right for you, let's get you signed up!
  • Report of Findings: A comprehensive summary of your fitness assessment data, showing your strengths and weaknesses, and where to focus
  • ​Assessment Walkthrough: Detailed explanation of all assessments and how they relate back to your goals.
  • Posture & Mobility Recommendations: Customized plan for achieving your mobility goals.
  • Sample Strength & Nutrition Plan: See what your strength and nutrition program will look to achieve your goals.
  • ​Program Options: Review 1 or 2 program options for starting personal training.
  • ​Enrollment: Sign up on the spot if personal training is right for you and start right away.!
HERE'S WHAT IT WILL give YOU:
HERE'S WHAT IT WILL give YOU:
HERE'S WHAT IT WILL give YOU:
  • Knowledge: You will understand your body composition, strength, mobility, and more which will help you to set goals and cut distractions.
  • ​Empowerment: You will feel empowered that you're taking charge of your health and fitness with commitment and dedication.
  • ​​Clarity: You will know your body like a pro and have clarity around your overall health-status through honest self-assessment.
  • ​​​Confidence: You will gain a massive boost in confidence as you follow a path tailored to your success based on your current ability.
  • ​​​Proven Plan: You will upgrade your approach with a proven plan that's worked for dozens of clients.
HERE'S WHAT IT WILL give YOU:
  • Knowledge: You will understand your body composition, strength, mobility, and more which will help you to set goals and cut distractions.
  • ​Empowerment: You will feel empowered that you're taking charge of your health and fitness with commitment and dedication.
  • ​​Clarity: You will know your body like a pro and have clarity around your overall health-status through honest self-assessment.
  • ​​​Confidence: You will gain a massive boost in confidence as you follow a path tailored to your success based on your current ability.
  • ​​​Proven Plan: You will upgrade your approach with a proven plan that's worked for dozens of clients.
HERE'S WHY YOU SHOULD DO IT:
Transforming your fitness dreams into reality starts with a tailored, data-driven approach. 

With the Jumpstart package, every workout and nutrition plan is designed specifically for your current fitness level, ensuring that your path to fitness success is not just a possibility but an absolute certainty.

DID YOU KNOW:

Studies show that having a coach dramatically increases your chances of success.

With my guidance, you’ll avoid wasting time and effort on the wrong strategies and stay laser-focused on what works.keeping you on track to reach your health and fitness goals.
Reaching your goals doesn’t have to mean endless struggle or sacrifice. 

The power lies in "individualized personal training..."

By starting with a pro-level approach, you’ll minimize wasted effort and enjoy efficient, effective workouts that make the journey rewarding and sustainable.

Your time is valuable, which is why the Jumpstart Package is built to deliver results fast. 

Through personalized workout programming, tailored nutrition coaching, support, accountability, and motivation, you’ll experience quicker progress and rapid improvements, ensuring you achieve your goals in record time.
Transforming your fitness dreams into reality starts with a tailored, data-driven approach. 

You deserve better than random workouts and a "cookie-cutter" program for achieving your goals...

With the Jumpstart package, every workout and nutrition plan is designed specifically for your current fitness level, ensuring that your path to fitness success is not just a possibility but an absolute certainty.

DID YOU KNOW:

Studies show that having a coach dramatically increases your chances of success.

With my guidance, you’ll avoid wasting time and effort on the wrong strategies and stay laser-focused on what works.keeping you on track to reach your health and fitness goals.
Reaching your goals doesn’t have to mean endless struggle or sacrifice. 

The power lies in "individualized personal training..."

By starting with a pro-level approach, you’ll minimize wasted effort and enjoy efficient, effective workouts that make the journey rewarding and sustainable.

Your time is valuable, which is why the Jumpstart Package is built to deliver results fast. 

Through personalized workout programming, tailored nutrition coaching, support, accountability, and motivation, you’ll experience quicker progress and rapid improvements, ensuring you achieve your goals in record time.
CLIENT REVIEWS
CUSTOM JAVASCRIPT / HTML
Sierra's Transformation Story:
REAL CLIENTS. REAL RESULTS!
"Strength Meets Grace"

Sierra, a professional ballerina, came to us to tone her physique, boost performance, and prevent injuries. Through customized training, she lost body fat, built lean muscle, and achieved a powerful, athletic look.  

Her endurance skyrocketed, enabling her to leap higher and move with greater grace. With a sustainable, balanced diet plan, she now fuels her body without restrictive eating.  

Stronger, healthier, and more confident, Sierra is performing at her peak—proof that the right guidance unlocks your full potential. 

Let us help you achieve your transformation!

Giovanna's Transformation story:
"Stronger, Healthier, Happier"

Giovanna came to us looking to lose weight and feel healthier. 

Working from home had left her inactive and low on energy.

With a personalized training program and simple dietary adjustments, she lost over 20 pounds of body fat in just 5 months. 

She gained strength, energy, and confidence, transforming her lifestyle and the way she feels every day.

Giovanna’s success shows how the right plan can make lasting change possible. Let us help you take the first step on your journey! 

Kat's Transformation story:
"Strength Amid a Busy Life"

Kat, a hardworking nurse with a demanding and stressful schedule, came to us struggling to gain weight. 

After assessing her nutrition and lifestyle, we developed a personalized plan to help her build muscle and achieve a healthier weight.

With tailored recommendations and a focused training program, Kat began seeing steady progress. 

Today, she continues to grow stronger while maintaining a healthy, sustainable lifestyle. Her journey proves that even the busiest schedules can make room for transformation. 

Let us help you achieve yours!

become my next success story!
👇
My personal Transformation Story:
The "75 HARD" Challenge...

When I moved to San Diego in 2021, I let the excitement of a new city take priority over my health. I gained weight and didn’t feel like myself anymore.

In January 2023, I decided to take back control with 75 Hard, a challenge focused on building discipline. 

It required 2x workouts/day, a strict diet, no alcohol or junk food, and reading 10 pages of a self-help book.

By the end, I was in the best shape of my life and have maintained it ever since. I share this to show that even as a trainer, setbacks happen, but with focus and discipline, you can always bounce back stronger.

Normally $149...
FREE Today!
👇
CLIENT REVIEWS
CUSTOM JAVASCRIPT / HTML
REAL CLIENT RESULTS!
REAL CLIENT RESULTS!
Sierra's Transformation Story: "Strength Meets Grace"
Sierra, a professional ballerina, came to us to tone her physique, boost performance, and prevent injuries. Through customized training, she lost body fat, built lean muscle, and achieved a powerful, athletic look.  

Her endurance skyrocketed, enabling her to leap higher and move with greater grace. With a sustainable, balanced diet plan, she now fuels her body without restrictive eating.  

Stronger, healthier, and more confident, Sierra is performing at her peak—proof that the right guidance unlocks your full potential. Let us help you achieve your transformation.
epic results start here...
👇
Giovanna's Transformation Story: "Stronger, Healthier, Happier"
Giovanna came to us looking to lose weight and feel healthier. 

Working from home had left her inactive and low on energy.

With a personalized training program and simple dietary adjustments, she lost over 20 pounds of body fat in just 5 months. 

She gained strength, energy, and confidence, transforming her lifestyle and the way she feels every day.

Giovanna’s success shows how the right plan can make lasting change possible. Let us help you take the first step on your journey! 
Normally $149...
free today!
👇
Kat's Transformation Story: "Strength Amid a Busy Life"
Kat, a hardworking nurse with a demanding and stressful schedule, came to us struggling to gain weight. 

After assessing her nutrition and lifestyle, we developed a personalized plan to help her build muscle and achieve a healthier weight.

With tailored recommendations and a focused training program, Kat began seeing steady progress. 

Today, she continues to grow stronger while maintaining a healthy, sustainable lifestyle. Her journey proves that even the busiest schedules can make room for transformation. Let us help you achieve yours!
BECOME OUR NEXT SUCCESS STORY!
👇
My Transformation Story: "75 HARD"
When I moved to San Diego in 2021, I let the excitement of a new city take priority over my health. I gained weight and didn’t feel like myself anymore.

In January 2023, I decided to take back control with 75 Hard, a challenge focused on building discipline. 

It required 2x workouts/day, a strict diet, no alcohol or junk food, and reading 10 pages of a self-help book.

By the end, I was in the best shape of my life and have maintained it ever since. I share this to show that even as a trainer, setbacks happen, but with focus and discipline, you can always bounce back stronger.
WHY Salcedo Strength:

Our Mission Statement: "At Salcedo Strength & Conditioning, our mission is to empower you to build a body you’re proud of while providing the education to understand the journey. "

Our Commitment to You: Our goal goes beyond helping you achieve lasting results. We aim to equip you with the knowledge and tools to stay strong, confident, and pain-free for life.

In a world overflowing with misinformation, we strive to cut through the noise. We deliver expert coaching that is straightforward, practical, and easy to apply to your everyday life.

Our Training Philosophy: We believe in the fundamentals of strength training. We focus on helping clients build muscle, develop functional strength, overcome pain, and achieve their healthiest, strongest selves.

What's included for your success:
What's included for your success:

🌟 

Custom Personal Training Sessions

Our core offering, this is where the magic starts and results begin.

Custom 1:1 personal training sessions, meticulously designed to align with your unique fitness goals.

💪 

Solo Workout Program

Take charge of your fitness journey away from your personal trainer with ease. 

Access your personalized routines, exercise demos, and progress tracking at your fingertips with the best training app on the planet.

🍏

Nutrition Coaching & Tracking

Nutrition is the cornerstone of any successful fitness journey. 

We don't just provide you with a plan and send you on your way; we offer ongoing advice to ensure you stay on the right dietary path.

🌟 

Custom Personal Training Sessions

Our core offering, this is where the magic starts and results begin.

Custom 1:1 personal training sessions, meticulously designed to align with your unique fitness goals.

Your path to exceptional results starts here.

💪 

Solo Workout Program

Take charge of your fitness journey away from your personal trainer with ease. 

Get empowered with the best training app on the planet.

Access your personalized routines, exercise demos, and progress tracking at your fingertips with our app.

🍏

Nutrition Coaching & Tracking

Nutrition is the cornerstone of any successful fitness journey. 

You'll have a customized plan that aligns with your fitness goals.

We don't just provide you with a plan and send you on your way; we offer ongoing advice to ensure you stay on the right dietary path.

🚀

Custom Supplement Protocol

Designed to accelerate your progress, aid in recovery, optimize fat loss, and increase muscle mass. 

We're not just throwing random supplements your way; each one is carefully selected to enhance your specific goals.

🌿

Lifestyle Hacks for Well-Being

Engineered to reduce stress, improve sleep quality, and enhance overall well-being. 

When your body and mind are in harmony, your fitness goals become more achievable.

📈

Monthly Progress Tracking & Monitoring

With our monthly progress tracking and monitoring, we keep a close eye on your journey. 

We'll make adjustments as needed to keep you on the fast track to epic results.

🚀

Custom Supplement Protocol

Gain a competitive edge in your fitness journey with a personalized supplement protocol. 

Designed to accelerate your progress, aid in recovery, optimize fat loss, and increase muscle mass. 

We're not just throwing random supplements your way; each one is carefully selected to enhance your specific goals.

🌿

Lifestyle Hacks for Well-Being

Fitness isn't just about what you do in the gym; it's a holistic approach to your well-being. 

Engineered to reduce stress, improve sleep quality, and enhance overall well-being. 

When your body and mind are in harmony, your fitness goals become more achievable.

📈

Monthly Progress Tracking & Monitoring

Consistency and progress go hand in hand. We're here to ensure that you're consistently making gains.

With our monthly progress tracking and monitoring, we keep a close eye on your journey. 

We'll make adjustments as needed to keep you on the fast track to epic results.

WHAT SETS Us APART:
WHAT SETS us APART:
  • Custom Personal Training Sessions: Tailored to YOUR needs and goals, our training is no-nonsense, gimmick-free, and driven by your current fitness requirements. Each session is just you and your coach.
  • ​6 Years of Coaching Experience: With Salcedo Strength, you're not just getting a trainer; you're getting years of coaching experience. Maximize your workouts with a trainer who's coached over 3,000+ client sessions since 2019.
  • ​​Elite Strength Coaching: Unlock epic results in record time with our elite strength training methods. Benefit from gold-standard certifications and hundreds of thousands of dollars in industry expertise to take your body, mind, and spirit to new heights.
  • Targeted Fat-Loss & Muscle-Building: Whether it's shedding that extra weight or packing on lean muscle, we've got proven strategies that work!
  • ​​Mobility & Longevity: We prioritize mobility training, ensuring you can train for life without limitations or setbacks. Our focus on longevity sets us apart.
  • ​​Motivation & Accountability: We're here to keep you on track and get the motivation and accountability you need to succeed. Let's go!
  • ​​Injury Prevention: We'll help you master your form and technique with every exercise so you prevent injuries and can train effectively long-term. You'll learn the best lifting strategies for your body type.
  • ​​Proven Plans for All Fitness Levels: Whether you're a newbie or a seasoned athlete, we have a proven plan tailored to your experience level. Everyone who comes to Salcedo Strength gets the same success blueprint, regardless if you're looking to lose 25+ lbs., or if you're trying to win a college scholarship.
  • ​​Effective Nutrition: Forget restrictions and crash diets. Our nutrition guidance is all about effectiveness and sustainability.

Normally $149...

FREE Today!
👇

  • Custom Personal Training Sessions: Tailored to YOUR needs and goals, our training is no-nonsense, gimmick-free, and driven by your current fitness requirements. Each session is just you and your coach.
  • ​6 Years of Experience: With Salcedo Strength, you're not just getting a trainer; you're getting years of coaching experience. Maximize your workouts with a trainer who's coached over 3,000+ client sessions since 2019.
  • ​​Elite Strength Coaching: Unlock epic results in record time with expert strength training methods. Take your body, mind, and spirit to new heights.
  • Targeted Fat-Loss & Muscle-Building: Whether it's shedding that extra weight or packing on lean muscle, I've got proven strategies that work! My clients achieve some of the best transformations in San Diego.
  • ​​Mobility & Longevity: I prioritize mobility training with my clients, ensuring you can train for life without limitations or setbacks. This focus on longevity gives you the upper hand.
  • ​​Motivation & Accountability: I am here to keep you on track and provide the motivation and accountability you need to succeed. Let's go!
  • ​​Injury Prevention: I'll help you master your form and technique with every exercise so you prevent injuries and can train effectively long-term. You'll learn the best lifting strategies for your body type.
  • ​​Proven Plans for All Fitness Levels: Whether you're a novice or a seasoned athlete, I have a proven plan tailored to your experience level. Everyone who comes to Salcedo Strength gets the same success blueprint, regardless if you're looking to lose 25+ lbs., or if you're trying to win a college scholarship.
  • ​​Effective Nutrition: Forget restrictions and crash diets. My nutrition guidance is all about effectiveness and sustainability.
Meet coach Jeury Salcedo:
Meet coach Jeury salcedo:

Jeury Salcedo is a highly respected certified personal trainer and one of San Diego’s top coaches.

Since 2021, he has helped countless clients achieve their fitness goals with expertise and passion, making him the go-to trainer for serious transformations.

Jeury’s fitness journey began in 2019, when he experienced not just physical changes but life-changing mental benefits—less stress, greater confidence, and a new sense of self. Inspired by these results, he committed to helping others unlock their potential through expert coaching and advanced training methods.

Jeury Salcedo is a highly respected and results-driven certified personal trainer who has quickly become one of San Diego’s premier coaches. 

With a proven track record of helping dozens of clients achieve their fitness goals since 2021, Jeury’s expertise and passion make him the go-to trainer for those serious about transforming their health and lives.

Jeury’s own fitness journey began in 2019 when he discovered not only the physical benefits of training but the profound mental transformations it brought—less anxiety, reduced stress, and a surge in confidence that made him feel like a completely new person. Inspired by these life-changing results, he dedicated his career to helping others unlock the same potential through expert coaching and cutting-edge training methods.

'i'll help you Move better, build muscle, and gain strength..."

Jeury’s approach is simple, effective, and tailored to deliver maximum results. His focus is on helping clients move better, build muscle, and gain strength while using proven techniques designed to optimize every minute spent in the gym.

Whether you’re looking to improve mobility, gain strength, or simply feel your best, Jeury’s personalized coaching delivers transformative outcomes. His clients often report life-changing improvements in strength, health, and confidence within just weeks of starting their journey with him.

With years of experience, ongoing education, and a passion for helping people live their strongest lives, Jeury Salcedo stands out as a leader in the fitness industry. If you’re ready to take control of your fitness and experience lasting results, Jeury is here to guide you every step of the way.

'i'll help you Move better, build muscle, and gain strength..."

Jeury’s approach is simple, effective, and tailored for maximum results. He helps clients move better, build muscle, and gain strength using proven, time-efficient techniques.

Whether improving mobility, gaining strength, or feeling your best, Jeury’s personalized coaching delivers transformative results. Many clients report significant improvements in strength, health, and confidence within weeks.

With years of experience, ongoing education, and a passion for helping others, Jeury Salcedo is a leader in the fitness industry. Ready to take control of your fitness? Jeury is here to guide you every step of the way.

education & credentials:
education & credentials:

University Degree:
◦ B.S. in Psychology from The University of Massachusetts Lowell - 2014

NASM Certified Personal Trainer:
◦ National Academy of Sports Medicine CPT

Strength Coaching & Athletic Performance:
◦ KILO Strength Society - Program Design
◦ KILO Strength Society - Periodization
◦ KILO Strength Society - Optimizing Strength Ratios

Fat Loss & Nutrition Coaching:
◦ Clean Health Fitness Institute - Fat-loss Fundamentals

Additional:
◦ CPR certified
◦ AED certified

University Degree:
◦ B.S. in Psychology from The University of Massachusetts Lowell - 2014

NASM Certified Personal Trainer:
◦ National Academy of Sports Medicine CPT

Strength Coaching & Athletic Performance:
◦ KILO Strength Society - Program Design
◦ KILO Strength Society - Periodization
◦ KILO Strength Society - Optimizing Strength Ratios

Fat Loss & Nutrition Coaching:
◦ Clean Health Fitness Institute - Fat-loss Fundamentals

Additional:
◦ CPR certified
◦ AED certified

Can Fit Pro:
○ Certified Personal Training Specialist

International Sport Sciences Association:
○ Strength & Conditioning Coach

Functional Movement Systems:
○ FMS - Level 1

Agatsu Fitness:
○ Kettlebell Instructor - Level 1
○ Kettlebell Instructor - Level 2
○ Joint Mobility & Movement Specialist - Level 1

Adaptive Bodywork:
○ Foundation Principles & Techniques - Level 1
○ Foundation Principles & Techniques - Level 2
○ Soft-Tissue Mobilization - Level 1

Back Fit Pro:
○ McGill Method Practitioner - Level 1

Anatomy Trains Structural Integration:
○ 3-series Certified

KILO Strength Society:
○ Program Design
○ Periodization
○ Optimizing Strength Ratios

Clean Health Fitness Institute:
○ Fat-loss Fundamentals
○ Program Design Mastery
○ Performance Nutrition Coach - Level 1
○ Performance PT Coach - Level 1

Meet Your new gym!
discover San Diego's premier personal training & sports performance facility!
Meet Your new gym!
discover San Diego's premier personal training & sports performance facility!

Welcome to San Diego's Best personal training gym - Self Made Training Facility - home of Salcedo Strength & Conditioning. 

A completely customized, elite fitness center that encompasses everything from personal training to sports performance.

The gym is modern, clean, equipped with the best equipment money can buy, and 100% private.

You simply won't find a better place to start your fitness journey and achieve your health and wellness goals!

Dominate Your Fitness Goals With The Absolute Best Strength Training Equipment On The Planet!
  • ​Everything YOU could ever need to achieve a world-class transformation!
  • ​Over 8,000 square feet of training space!
  • ​Complete line of Foreman Strength machines - the BEST money can buy!
  • ​6 power racks and Olympic lifting platforms!
  • ​Multiple sets of dumbbells that go up in 2.5 lbs. increments!
  • ​Specialty barbells to accommodate any individual or training requirement!
  • ​100+ feet of athletic turf for warm-ups, conditioning work, and fitness fun!

Welcome to San Diego's Best personal training gym - Self Made Training Facility - home of Salcedo Strength & Conditioning. 

A completely customized, elite fitness center that encompasses everything from personal training to sports performance.

The gym is modern, clean, equipped with the best equipment money can buy, and 100% private.

You simply won't find a better place to start your fitness journey and achieve your health and wellness  goals!

Dominate your fitness goals with the absolute best strength training equipment on the planet!
  • ​Everything YOU could ever need to achieve a world-class transformation!
  • ​Over 8,000 square feet of training space!
  • ​Complete line of Foreman Strength machines - the BEST money can buy!
  • ​6 power racks and Olympic lifting platforms!
  • ​Full set of dumbbells that go up in 2.5 lbs. increments!
  • ​Specialty barbells to accommodate any individual or training requirement!
  • ​100+ feet of athletic turf for warm-ups, conditioning work, and fitness fun!
an upgraded fitness experience:
  • Access to Top-of-the-Line Equipment: Enjoy exclusive use of high-quality equipment without any waiting time.
  • ​Train in a Distraction-Free Space: Focus entirely on your workout in an environment where your space is respected.
  • ​Work Out in a Supportive Atmosphere: Feel welcomed in a judgment-free gym with a friendly, uplifting vibe.
  • ​Gain Confidence Among Like-Minded Individuals: Surround yourself with people who motivate and inspire you to achieve your best.
  • ​Train in a Clean, Pristine Environment: Benefit from a hygienic, well-maintained facility that prioritizes your comfort.
  • ​Achieve Your Goals with Precision: Start on a clear, guided path to success, tailored to your unique fitness objectives.
  • ​Maximize Efficiency with Time-Saving Workouts: Get results faster with workouts designed to make every minute count.
  • ​Enjoy a Premium, Personalized Experience: Elevate your fitness journey with a private, elite-level training environment.
an upgraded fitness experience:
  • ​Access to Top-of-the-Line Equipment: Enjoy exclusive use of high-quality equipment without any waiting time.
  • ​​Train in a Distraction-Free Space: Focus entirely on your workout in an environment where your space is respected.
  • ​Work Out in a Supportive Atmosphere: Feel welcomed in a judgment-free gym with a friendly, uplifting vibe.
  • ​Gain Confidence Among Like-Minded Individuals: Surround yourself with people who motivate and inspire you to achieve your best.
  • Train in a Clean, Pristine Environment: Benefit from a hygienic, well-maintained facility that prioritizes your comfort.
  • ​​Enjoy a Premium, Personalized Experience: Elevate your fitness journey with a private, elite-level training environment.
Location:
Location:
  What Is Your Address?
Salcedo Strength & Conditioning is located inside:

Self Made Training Facility
4030B Sports Arena Blvd, 
San Diego, CA

Street and lot parking is available.
CUSTOM JAVASCRIPT / HTML
still on the fence?
still on the fence?

Look, I get it. 

I understand your hesitation 100%, as many of my current clients have felt the exact same way that you're feeling right now. 

Starting a fitness journey can be overwhelming, and you've probably been down this road before. 

You might be wondering if this time will be any different. It will be!

The Jumpstart Package isn't just another program; it's a game-changer. 

This is YOUR year to super-charge your health and fitness, and the Jumpstart Package is the vehicle that will take you there.

If you need that extra push to seize this opportunity, let us give you a few reasons why you should book your Jumpstart Package today.

here's five REASONS why you should do this:
here's 5 reasons why you should do this:
Unlock the Code to Lasting Results...

It's time to break free from the cycle of temporary fixes and fleeting motivation. 

The Jumpstart Package isn't just a quick fix; it's a blueprint for sustainable, lasting transformation. 

I'll work with you to understand your unique goals, abilities, and challenges. 

Together, we'll create a customized roadmap designed to lead you to your dream physique. 

No more one-size-fits-all approaches; it's time for a personalized plan that works.

Unlock The Code To Lasting Results...

It's time to break free from the cycle of temporary fixes and fleeting motivation. 

The Jumpstart Package isn't just a quick fix; it's a blueprint for sustainable, lasting transformation. 

We'll work with you to understand your unique goals, abilities, and challenges. 

Together, we'll create a customized roadmap designed to lead you to your dream physique. 

No more one-size-fits-all approaches; it's time for a personalized plan that works.

Reignite Your Passion for Fitness...

Remember when fitness wasn't a chore but something you looked forward to? 

The Jumpstart Package will reignite that passion within you. 

I am not just here to train your body; I am here to reignite your love for fitness. 

You'll discover the joy of pushing your limits, the exhilaration of achieving milestones, and the satisfaction of seeing your hard work pay off. 

Get ready to fall in love with fitness all over again.

Reignite Your Passion For Fitness...

Remember when fitness wasn't a chore but a thrilling journey of self-discovery? 

The Jumpstart Package will reignite that passion within you. 

I am not just here to train your body; I am here to reignite your love for fitness. 

You'll discover the joy of pushing your limits, the exhilaration of achieving milestones, and the satisfaction of seeing your hard work pay off. 

Get ready to fall in love with fitness all over again.

Support & Accountability Like Never Before...

One of the most significant challenges on any fitness journey is staying motivated and accountable to yourself. 

It's easy to skip a workout or cheat on your diet when you're on your own. 

But with the Jumpstart Package and 1-on-1 personal training, you're never alone. 

I am here to support you every step of the way. 

I'll keep you accountable, motivated, on track to reach your goals, and celebrate your successes!

Accountability & Support Like Never Before...

One of the most significant challenges on any fitness journey is staying motivated and accountable to yourself. 

It's easy to skip a workout or cheat on your diet when you're on your own. 

But with the Jumpstart Package and 1-on-1 personal training, you're never alone. 

Our dedicated team is here to support you every step of the way. 

I'll keep you accountable, motivated, on track to reach your goals, and celebrate your successes!

Your Health, Your Way...

I understand that health is not one-size-fits-all. 

That's why the Jumpstart Package is all about customization. 

Your program will be tailored to your unique needs, current fitness levels, preferences, and lifestyle. 

Whether you're looking to:
 - shed excess weight, 
 - build lean muscle, 
 - boost your energy, or
 - recover from an injury...

I've got you covered. It's your health, your way, and I am here to make it happen for you.

Your Health, Your Way...

I understand that health is not one-size-fits-all. 

That's why the Jumpstart Package is all about customization. 

Your program will be tailored to your unique needs, current fitness levels, preferences, and lifestyle. 

Whether you're looking to:
 - shed excess weight, 
 - build lean muscle, 
 - boost your energy, or
 - recover from an injury...

I've got you covered. It's your health, your way, and I am here to make it happen for you.

Your Future Self Deserves This...

Close your eyes for a moment and imagine your future self—the person who's achieved their fitness and physique goals, who's healthier, fitter, and happier. 

Now ask yourself, doesn't your future self deserve the investment you make today? 

The Jumpstart Package is not just an assessment program; it's a gift to your future self by helping you get on the best track for your body right now.

It's a promise that you'll look back on this moment as the turning point when you decided to take control of your life and well-being.

Don't waste another minute; your fitness journey starts now.

Your Future Self Deserves This...

Close your eyes for a moment and imagine your future self—the person who's achieved their fitness and physique goals, who's healthier, fitter, and happier. 

Now ask yourself, doesn't your future self deserve the investment you make today? 

The Jumpstart Package is not just a program; it's a gift to your future self. 

It's a promise that you'll look back on this moment as the turning point when you decided to take control of your life and well-being.

Don't waste another minute; your journey starts now.

FAQ's:
Why Should I Sign Up?
The 'Jumpstart Package' eliminates confusion and sets you on the path to success by providing a clear understanding of your current health and fitness status and identifying specific areas for improvement in order to get you to your goals fast. 

Our tagline is '3 years of results in 3 months' and we back that up! Say goodbye to conflicting information and cookie-cutter approaches, and say hello to achieving your fitness and physique goals in record time.
How Are You Different Than Other Trainers?
MECA is different because we only offer our clients 100% customized 1-on-1 personal training programs. We firmly believe that personal training should be "personal" and tailor-made to the individual. We don't offer group training or random workouts on the spot that just make you sweat, but fail to produce results.

Most if not all of our coaches have invested in our own personal trainers and strength coaches in the past and we know what it's like to be a client first-hand.

We continually invest in our credentials and continuing education and we are always learning how to be a better coaches for our clients.
Why 1-on-1 Personal Training vs. Group Training or Boot Camps?
The key distinction between personal training and group training is personalization. In personal training, every aspect is tailored to your unique needs and goals. In contrast, group training employs a one-size-fits-all approach, where the same workouts are used for everyone, regardless of fitness level, mobility, or objectives.

Group training often encourages individuals to keep up with the group's pace, but this can be counterproductive as it doesn't consider individual differences. Workouts are frequently random and lack structure, with trainers providing more "encouragement" than actual personalized guidance.

With 1-on-1 Personal Training at MECA, each session focuses solely on your progress. Your training is highly structured to address your specific needs and goals. It's just you and your coach, ensuring precise technique, rest periods, and the right training intensity. 
This personalized approach leads to incredible transformations in a short time, as we like to say, '3 years of results in 3 months!'
  What Assessments Do You Cover?
Body composition (current weight, body fat %, lean mass), posture analysis, functional movement screen (FMS), starting strength levels, cardio health (power output), heart-rate recovery, nutrition habits, and lifestyle analysis.
  What Kind of Programs Do You Offer?
MECA offers personal training programs for fat-loss, building muscle, gaining strength, athletic performance and injury rehabilitation.
  How Long Are the Sessions?
Session 1 in the Jumpstart Package (fitness assessment and evaluation) is 90 minutes. Session 2 (Report of Findings) is 75 minutes. Each personal training session is 60 minutes.
  What If I Have an Injury?
No need to worry if you have an injury. At MECA, we specialize in working with clients who need rehabilitation services or are just completing rehabilitation therapy and need continued training.

We offer post-rehabilitation training from both acute and chronic injuries for both athletes and non-athletes alike. Many of our current clients are referrals from Doctors, Physical Therapists, and Chiropractors who have sent us their patients for post-rehabilitation exercise to help strengthen areas such as the low back, knees, and shoulder after injury.
  How Much Does Personal Training Cost?
The Short Answer: It all depends on your current fitness levels and what goals you're looking to achieve!

The Long Answer: The cost of personal training is determined by your fitness goals, level of commitment, and prior training experience. Personal training is a customized service, similar to having a tailored suit made or planning a wedding. 

To create a program that is individualized to your needs, we start with a comprehensive fitness assessment and evaluation session which looks at various aspects of your current health, fitness, nutrition, mobility, strength, and cardio levels.

Because of this, we simply cannot give out a price for training, because we have no idea what your wants and needs are without going through a Jumpstart Package. Personal training is different for everyone, because everyone is different.

Here's what we can say - If you are willing and able to prioritize your health and fitness by dedicating a budget towards it, we are confident that we can create a program that's right for you!
  Do You Offer Nutrition Coaching?
Yes - all personal training programs come with nutrition coaching. MECA has on site nutritionists that help each client individually. We will work together to figure out a nutrition strategy that is right for you and your goals.
reached this point - now decide: 
level-up, or remain the same?

"As your personal trainer, I'll guide you through every step of your fitness journey, providing you with the knowledge and tools you need to crush your goals and see results fast!

Don't waste another day feeling lost or overwhelmed in the gym. 

With my proven strategies, you'll be on your way to a stronger, healthier, and more confident body in as little as 30-60 days.

Since 2019, I've coached dozens of men and women just like you on how to turn their fitness dreams into reality, and now I am 100% committed to delivering the same life-changing results to you.

So why wait? 

Training with Salcedo Strength & Conditioning will be one of the best investments you'll ever make in yourself. Let's get you on the path to success." 

- Coach Jeury Salcedo
Owner - Salcedo Strength & Conditioning

make the decision your future self would thank you for!
👇

too long; didn't read?

HERE'S THE 30-SECOND VERSION:

If you're here, it's for one of three reasons:

1) You need help reaching your fitness goals.
2) You want to speed up your progress.
3) You seek expert guidance and a proven system.

As one of my clients, you'll train hard and achieve your goals—period.

Here's the straight talk: 
Most personal trainers offer generic, cookie-cutter  "training" that's little more than a random workout they just pulled off the top of their head. 

That's NOT what Salcedo Strength & Conditioning does.

Personal Training with me is way more comprehensive:

♦️ It considers your body fat % and lean muscle mass when designing a program.
♦️ Tailors the workouts to your current fitness level and abilities.
♦️ Focuses on injury prevention while enhancing mobility and flexibility.
♦️ Customizes training intensity to what you can handle.
♦️ Addresses imbalances and weakness.
♦️ Ensures continuous progress without plateaus.
♦️ Offers precise nutrition guidance and tracks macros.
♦️ Utilizes supplements for recovery, stress and sleep.

This is what we call 'Individualized personal training'.

And the path to Individualized personal training starts with the Jumpstart Package—two sessions that benefit us both:

◦ You get a taste of personal training with me.
◦ We gain crucial insights into your health-status and fitness abilities.

The Jumpstart is Step #1 for designing a world-class program for rapid results.

If you're here to browse or you're only somewhat interested in getting in shape...

This might not be for you.

But if you're ready to commit to achieving your goals, you crave guidance and mentorship, and you're open-minded and eager to learn...

Scroll up and hit that green button.

It could be the catalyst to transform your life!

If you're here, it's for one of three reasons:

1) You need help reaching your fitness goals.

2) You want to speed up your progress.

3) You seek expert guidance and a proven system.

As my client, you'll train hard and achieve your goals—period.

Here's the straight talk: 

Most personal trainers offer generic, cookie-cutter  "training" that's little more than a random workout they just pulled off the top of their head. 

That's NOT what I do.

Personal Training with Salcedo Strength is way more comprehensive:

♦️ I consider your body fat % and lean muscle mass when designing a program.

♦️ I tailor the workouts to your current fitness level and abilities.

♦️ I focus on injury prevention while enhancing mobility and flexibility.

♦️ I increase your training intensity as you progress.

♦️ I addresses imbalances and weakness you may have

♦️ I ensure continuous progress in your program so you don't plateau.

♦️ I offer precise nutrition guidance for your calorie intake and macro split.

♦️ I can recommend supplements for recovery, stress and sleep.

This is what I call 'elite' personal training'.

And the path to elite personal training starts with the Jumpstart Package—two sessions that benefit us both:

◦ You get a taste of personal training with me.

◦ I gain crucial insights into your health-status and fitness abilities.

The Jumpstart is Step #1 for designing a world-class program for rapid results.

If you're here to browse or you're only somewhat interested in getting in shape...

This might not be for you.

But if you're ready to commit to achieving your goals, you crave guidance and mentorship, and you're open-minded and eager to learn...

Scroll up and hit that green button.

It could be the catalyst to transform your life!

Call Us: 1-978-397-0946
Email Us: jsalcedo@fitnessacademysd.com
Visit Us: 4030B Sports Arena Blvd, San Diego, CA

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